2/13/2024 0 Comments Foot rest under desk buy![]() This product includes only the under-desk footrest, without any other products.ĭue to different lighting and screen settings, the colour of the item may differ slightly from the picture.ĭue to manual measurement, please allow a slight difference in dimension. No assembly is required foldable and easy to use and store. Made from impact materials and lightweight frame allows you to easily move anywhere in your home or office. Non-slip surface with a uniquely designed raised circular pebble platform ideal for foot massage. It can be adjusted to three different height levels. The Angle can't be fixed, it rocks back and forth which encourages leg movement, therefore, increasing the blood flow to your legs and body. Rest your legs in your office while working, or at home after a long day.Ī versatile tilt angle between 0 and 30 degrees provides optimum personal comfort. And you can find a lot of interesting options (both visual and functional) in between.Ergonomically designed to reduce pressure and improve posture, promoting calf movement and thus reducing fatigue. The priciest (but not necessarily the nicest-looking) footrests will run you $150. The price range for footrests starts as low as $8-that’s if you’re buying a cheap foot hammock (yes, they’re real). A footrest also promotes body adjustments (switching legs), which improve blood circulation and break up your stationary position, if only slightly. With a footrest you can better distribute your weight, shifting your center of gravity from your supporting leg and allowing you to take some weight off the load-bearing hip joint. Unless you’re moving every couple of minutes or using a balance board or an active mat, this may take toll on your hip and knee joints. You probably notice that while standing the majority of your body weight tends to rest on just one leg while the other leg remains idle. While it will never replace an anti-fatigue mat (which is crucial for promoting blood circulation and better posture if you stand for more than 20 minutes at a time), it can help with distributing your weight properly. This illustration demonstrates how you can use a footrest at your standing desk to better distribute your body weight between your two legs.Ī footrest can become a weapon in the fight to stay upright without causing yourself negative health effects. But standing is still an integral component of a healthy work day. Since prolonged standing is associated with a host of negative health effects such as low back and heel pain, blood pooling in the legs, varicose veins, increased pressure in the veins and increased oxidative stress (both of which might increase the risk of cardiovascular disease), we recommend switching among standing, sitting, walking, and leaning positions every hour. But the benefits extend beyond just sitting. Shorter users and those who are at risk of blood circulation diseases can especially benefit from a foot rest. It also improves blood circulation in the legs, which may prevent blood pooling and clots as well as relieve lumbar pressure. It allows you to distribute your weight evenly while sitting, keeping your feet firmly planted and flat on the surface, which makes it more comfortable and ergonomic. Now they can add ergonomic bonus points to your office setup and relieve sitting strain while working.Ī footrest delivers a variety of health benefits to the average office worker. ![]() Custom Branding Options for Standing MatsĪs the descendants of decorative ottomans and footstools, foot rests were meant to provide support for your feet while sitting in your favorite armchair.Best Quad Monitor Arms for Standing Desks. ![]()
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